The Grown-Up Gap Year with Stephanie Perry | Ep. 20

• After a vacation with her retired parents, Stephanie realized the traditional 'work until 65 then travel' model was flawed because mobility issues limited their activities.

This whole working until you retire and then travel idea is just a scam. I want to do it now.

• Stephanie saved $14,000 after researching that budget travelers spend about $40/day in Southeast Asia. She chose Thailand, Vietnam, Philippines, and Indonesia to stay within budget.

I came home with $30-something, not exaggerating. I came home with $30.

• Stephanie advises starting with your goal (travel, yoga, writing) to determine budget and location, then tying your departure to a meaningful date like a birthday or September 'new year' feeling.

• She offers a free mini workbook on Vaycarious.com with the first three steps.

It's okay to be afraid. It's normal to be afraid to take a big leap or make a big change. But that's not the reason to not do it.

• Tiffany references The Thought Card podcast episode about a single mom traveling with her son as proof it's possible even with children.

• Vietnam is Stephanie's top pick for exotic feel, great weather, low cost, and good food. She paid $180/month for a private room with shared kitchen and bicycle in Vietnam.

• Portugal is her choice for long-term living due to beaches, weather, and lower European costs. She also spent nearly a year in Mexico.

• Stephanie now sustains travel through house sitting via TrustedHousesitters.com and word-of-mouth referrals. She booked six months of sits in Mexico through local connections after arriving with only one booking.

I feel like a genius.

• Stephanie uses a small iPhone GorillaPod tripod and Bluetooth remote for solo photos. She recommends asking people who look like they're 'doing it for the gram' if you need help.

• Her Essence.com feature photo was taken at the 12th-century temple complex in Siem Reap, Cambodia.